Monday, August 17, 2015

Dry Fruit Kadalai Undai

Dry Fruit Kadalai Undai


Ingredients
  • 2 cups roasted ground nut
  • 1 cup finely ground copra  ( dry coconut) - Fresh coconut may be used but then the undai has to be used up within 2 - 3 days 
  • Raisins, Dry Roasted Badam crushed, Dry Roasted Cashew crushed, Elaichi ( cardamom ) powder
  • 1 cup powdered jaggery
  • 1 or 2 tbsp Honey 
  • 1 tsp cooking oil
  • 2 to 3 tbsp roasted and powdered flax seed - optional 
  • 2 to 3 roasted and powdered Sesame seeds - optional 

Method
1) Powder ground nut fine
2) In one large bowl assemble all the ingredients
3) Mix well
4) Rub hands with oil .  Take some of the mixture, shape into balls with firm pressure.

Yummy and healthy undai is ready .
I store in fridge.  

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